Walking on the dew
Strengthening effect for young and old
The Kneipp therapy attributes the walk on the dew-soaked lawn a particularly healing effect against circulatory disorders in the initial stage, varicose veins and morning tiredness.
Start with warm feet running or walking for about 3-5 minutes in the dewy grass. Then put on warm socks and walk a while to warm your feet again. Walking on the dew in the morning is good for spirit and soul!